by Hissy Fit Ltd | Apr 6, 2021 | Fitness, Running
With clubs being closed over the last year, it has been really encouraging to see so many people put on their trainers and take up running. The benefits of running are endless. For some, it can be addictive. One thing we really need to keep on top of is avoiding...
by Hissy Fit Ltd | Sep 2, 2020 | Uncategorised
Maeve was delighted to be asked to do a podcast with the fantastic AviationZorro.com to talk about all things Health and Fitness! Maeve chats about her background, The Corporate clients she has worked with from the Aviation Industry, Frequency of exercise, The...
by Hissy Fit Ltd | Jun 7, 2020 | Fitness, Pilates, Running
Is Pilates good for Running? The short answer is YES! Pilates has countless benefits, ranging from addressing posture, strengthening the powerhouse (Glutes, Abdominals, and Lower Back muscles) coined by Joseph Pilates himself, increasing flexibility, and rehabbing...
by Hissy Fit Ltd | Jun 2, 2020 | Fitness, Running
With the weather being exceptional at the moment, everyone wants to get outside, understandably. I have seen more runners and cyclists in the last month than I can remember, and I think it’s fantastic! Health and exercise have become a real priority for so many...
by Hissy Fit Ltd | Apr 8, 2020 | Uncategorised
During these unprecedented times, it’s become more important than ever to not only look after our personal care, but also inner head health care and cardio care! Sanitizing, social distancing washing our hands is now the norm, and may continue to be the norm, as...
