Hissy Fit
Hissy Fit is a unique Fitness and Well-being company specialising in a range of services including Pilates, Retreats, Mindfulness Based Programs and Corporate Wellness
Hissy Fit
Hissy Fit is a unique Fitness company specialising in a range of services including Running, Pilates and Corporate Wellness
Hissy Fit is a Fitness and Wellbeing hub. We provide our services to both corporate and private clients across Leinster and online. Hissy Fit started as a personal training company in 2012 but has now diversified into many sectors of expertise including private 1-2-1 Training, Pilates and Tutoring, Retreats and Mindfulness Courses for the Public and Private Sector
What We Offer
Corporate Wellness
Tailored classes in Pilates, Running and Fitness
Wellbeing talks on Health and Nutrition
Employee challenges that run for 5 – 7 days and 4-7 weeks
Pilates
From Beginner to Advanced – Pilates classes both in person and online for individuals, groups and Corporate Companies
MSBR
MBSR is a mindfulness-based program developed by Jon Kabat-Zinn in the late 1970s to help individuals reduce stress and enhance well-being. It combines ancient mindfulness techniques with modern scientific insights to offer a transformative approach to mental health.
What Our Clients Say
Corporate Client
We are always looking for ways to motivate and retain our staff, we found the establishment of Pilates classes and a Running Club to be a fabulous way to build motivation and teamwork within the company. Hissy Fit delivered to
perfection.”
Hissy Runner
“I joined hissy fit in April 2019 having firmly always believed that running was something I just couldn’t do. I had attempted the couch to 5km app on my own beforehand but had to quit half way through due to knee pain. Hissys thought me technique to prevent this. I had planned to do the 6 week course with the aim of completing a 5km park run on my 39th birthday. I got there and further with support from Maeve, the hissy fit trainers and the wonderful hissy fit ladies. Over a year later I am still running and enjoying being physically and mentally fit at 40.”
Hissy Runner
“Had tried to run on my own so many times but just hated it!!!
I joined this running 2 years ago as a complete beginner. After a 6 week course I was running 5k without stopping!!!! A non judgemental, super friendly platform to unlock your hidden running talent- try it & see!!!!!”
Corporate Challenge
Combining fun with initiatives to promote health awareness at work was a great way to get fitter and get teams working together across several office locations. The Hissy fit team was excellent in planning and executing the program which produced fantastic results in the areas of weight loss, smoking cessation in promoting a healthy mind and body. We are definitely running this program again as it kept all participants engaged to the end.’
